In today’s technology-driven business landscape, CISOs are pushed to adopt an ‘always on’ mindset to navigate their critical roles effectively.
Behavioural scientist, hypnotist and best-selling author Paul McKenna speaks with Steve Durbin to tackle a universal challenge: workplace stress. Gain actionable advice for self-care and leadership amidst the high demands of the cyber security sector with this enlightening conversation.
I used to treat life like a marathon; I just get up, go at it and wait until I burned out and then reset again. Nowadays, I treat it as a series of sprints…that, I think, is one of the key distinctions in how you structure your life…
Tune in to hear more about:
- Why we’re more stressed than ever (1:10)
- How to identify signs that may lead to burnout (3:26)
- How companies and leaders can support their employees well-being (12:32)

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Follow along with our podcast transcript and discover related ISF resources.